In prostate adenoma disease, it is important to follow complex therapy with diet. In addition to taking medications and conducting procedures, you should review the diet. A special diet for prostate adenoma has been developed for men, which includes products that are good for the body. Adding them to the menu will alleviate the patient's condition, he will quickly recover from the disease.
What is a prostate adenoma?
In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over 40 years of age. Externally, the disease is the growth of tissue between the lobules of the organ, the appearance of nodes in it. The reasons for the development of the disease are hormonal changes. You can identify an adenoma of the prostate gland by the following symptoms of the body:
- frequent urination;
- thin weak stream of urine, may be interrupted;
- a feeling of incomplete emptying of the bladder;
- straining to urinate, incontinence.
There are three stages of manifestation of prostate adenoma pathology. They are characterized by the following factors in patients:
- The first - the violations are minimal, there is increased nocturnal urination, lethargy of the stream. The prostate adenoma tumor stage lasts 1-10 years.
- The second - pronounced symptoms - an inconstant flow, straining, a feeling of incomplete emptying. Urine remains in the bladder, the delay leads to inflammation of the mucous membrane, burning, pain.
- The third is unproductive discharge of urine at night and during the day. Prostate adenoma recovery can only be achieved through complex therapy and seeking medical help.
Diet for prostatitis and prostate adenoma
In addition to drug treatment, nutrition for prostate adenoma in men will help to cope with the disease. It is characterized by the basic rules of the diet:
- eat in small portions, eating fresh fruits, berries, vegetables;
- follow a certain diet on time, do not deviate from the system;
- for dessert it is allowed to use casseroles, mousses, jellies, jellies;
- limit sugar to a minimum, replace with honey - the daily norm is 50 g;
- refusal of fried, marinated, salty foods, spices;
- on a diet it is recommended to eat laxative food - boiled beets, dried fruits to affect the intestines;
- the basis of nutrition for prostate adenoma is boiled, baked, steamed food;
- per day you can eat no more than 200 g of meat or 300 g of fish.
If a person has undergone surgery to remove the prostate gland, then the diet in the postoperative period implies the following rules for maintaining the health of the body:
- include fruits and vegetables, tomatoes in a healthy diet;
- there are fermented milk products - yogurt, yogurt, kefir;
- drink light green tea for active testosterone production;
- eat salmon, anchovies, shrimps, flounder, herring, useful for the content of tocopherol and fatty acids;
- give up pork and beef, fast food, chips - dishes with a high percentage of fat.
Diet for prostate adenoma 2 degrees
With the development of the second stage of the disease, when the symptoms are expressed, you need a diet for prostate adenoma. Doctors give the following recommendations:
- refusal of fried, spicy, fatty foods;
- prohibition of alcohol, beer, smoked meat, spices, condiments, sauces - for taste, it is better to add lemon juice and dry herbs to dishes;
- refusal of strong coffee and tea;
- flour products, rich broths, sweets, buns are harmful to the diet;
- rejection of starchy foods, canned food, marinade, caviar;
- limiting the use of chocolate, products containing cocoa, legumes;
- the inclusion of foods rich in zinc and selenium - algae, eggs, pork or beef liver;
- the use of pistachios, olive oil, cereals;
- with prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, seafood;
- sources of proteins and lipids - beef liver, coconut oil, herring, pumpkin seeds, watermelon;
- with prostate adenoma, it is useful to drink freshly squeezed juices, decoctions of herbs, water, milk and sour-milk drinks, compotes;
- from berries on a diet, all are useful, and from vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green peas.
Products for prostatitis
In order for food with prostatitis to be useful and not worsen the patient's condition, it is useful to follow the nutritional process and include products in the menu:
- dried apricots, raisins, figs, prunes;
- citrus fruits, apples, strawberries, raspberries;
- potatoes, carrots, beets, zucchini, squash, cauliflower, cucumbers, tomatoes, green peas, lettuce, vegetables;
- garlic, onion, parsnip, parsley, mustard, horseradish;
- whole grains (buckwheat, corn, oats), baked goods from rye flour;
- cow's, goat's milk and its derivatives;
- cereals, except semolina, barley, buckwheat
- honey;
- cheese with low salt and fat content, lean beef;
- seaweed;
- lean meat, seafood, lean fish, shrimp, clams, mussels;
- vitamins with zinc and selenium;
- water, rosehip decoction, brewing weak tea, better than green;
- first dishes - vegetable, milk soups;
- vegetable and low-fat oil - no more than 30% of the daily calorie content;
- one egg a day.
What should not be eaten for prostatitis in men
On a diet with prostate adenoma, the patient should not eat the following foods from the list that can adversely affect health:
- fatty meat;
- refractory fats - lamb, beef, pork;
- viscera other than liver;
- fresh white bread, muffin, dough;
- strong broths;
- chocolate;
- legumes;
- canned fish or meat;
- caviar;
- radishes, radishes, spinach, sorrel;
- there should be no carbonated water, strong tea, cocoa, alcohol, kvass on the table.
can i have coffee
Men with prostate adenoma who are used to drinking strong coffee will have to forget about the drink during the diet. Caffeine adversely affects the health of the body, so it should be avoided. Prohibited on a diet and strong tea, alcohol, carbonated drinks. With prostate adenoma, it is better to drink water without gas, compotes and freshly squeezed fruit juices. It is better to take liquid on a diet between meals and two hours before going to bed. Useful drinks for prostate adenoma are rosehip broth, infusion of medicinal herbs, fermented milk products.
Diet menu for prostate adenoma
According to doctors, the diet for prostatitis in men should include a varied and balanced diet including proteins, fats and carbohydrates to solve the problem. An example menu for prostate adenoma looks like this:
- breakfast - buckwheat porridge with milk, vinaigrette of fresh vegetables with a small amount of vegetable oil;
- lunch - make vegetable soup on a weak broth, bake a rabbit stew with vegetables, prepare a salad;
- afternoon snack - fruit, sour-milk drink;
- dinner - steamed fish, vegetables, fruits with a spoonful of yogurt;
- an hour or two before going to bed - a glass of kefir.