Many men have to deal with inflammation of the prostate and are often interested in the question "Do I need a diet for prostatitis? ""- yes, you should! Proper nutrition for prostatitis and diet directly affect the work of the prostate gland!
When treating prostatitis, the doctor will definitely adjust the diet and tell you what you can and cannot eat. It is worth noting that the diet for prostatitis has nothing to do with the diet used for pathologies of the digestive system. It is important to know the basic principles of proper nutrition to exclude the possibility of exacerbation.
The diet for prostatitis includes the consumption of a large amount of vegetables, lean meat and dairy products. Correcting the diet will be an excellent prevention of the disease.
The role of proper nutrition in prostatitis
Doctors have found that the intestine and the prostate are closely related. Any disorder of the digestive system, for example, irritation of the mucous membrane or increased gas formation, can provoke an exacerbation of the disease and become a predisposition to the development of inflammation of the prostate.
Proper nutrition with prostatitis allows you to improve bowel function and reduce the likelihood of relapse or speed up recovery.
Thanks to the adjusted menu, a sufficient amount of vitamins, minerals and other useful substances will enter the body, therefore immunity will be strengthened, the body's resistance to infectious processes will increase, and the work of the prostate and other organs will improve.
Nutrition for prostatitis is adjusted according to the recommendations of the attending physician. The fact is that the list of prohibited and permitted products often changes depending on the severity and stage of the disease.
Features of the diet for prostatitis
If prostatitis is found, diet can speed up the healing process.
Nutrition for prostatitis should be based on the following principles:
- To improve bowel function, it is important to consume enough fiber.
- Products containing preservatives, as well as natural allergens, are best excluded from the diet.
- Do not eat foods that promote gas formation. During periods of remission, cabbage, milk and other products can be included in the menu, but in small quantities.
- It is important to eat foods rich in vitamin E (wheat germ, corn oil, etc. ).
- Sugar should be replaced with natural honey.
- It is important to consume protein and vegetable fats. As carbohydrates, it is best to use cereals and vegetables.
To prevent the recurrence of prostatitis, the diet should be supplemented by giving up smoking, alcohol and other bad habits.
What can not be eaten with prostatitis?
Nutrition for prostatitis should be balanced and healthy. To speed up the healing process and prevent exacerbation of the chronic form, it is important to know what to eat with prostatitis and what not.
Prohibited products include:
- marinades
- canned foods
- smoked meats
- fatty and fried foods
- animal fats, especially lard
- all types of legumes
- hot herbs and spices
- rich broths
- sweets
- semi-finished products
- snacks in any form
- sausages
If you do not know what you cannot eat during an exacerbation of prostatitis, keep in mind that it is better not to include in the menu cabbage, radishes and other foods that can cause increased gas formation in the intestines. It is necessary to abandon onions, garlic and other spicy vegetables.
If you have figured out what to eat with prostatitis, it is worth making adjustments in the use of drinks. You should give up alcohol in any form, black tea, coffee and soda.
Useful products for prostatitis
Vegetables, meat and other products with prostatitis should be included in the diet. The male body must receive proteins, carbohydrates, fats, vitamins and minerals.
It is worth using such products that are useful for prostatitis:
- beets, carrots and other vegetables
- lean meat and poultry
- dairy products
- vegetable oils (especially corn oil)
- lean types of fish
- dried fruit
- nuts
- cereals
- bran
- Seafood
- greenery
- honey
- quail and chicken eggs
Products with prostatitis should not be fried. It is better to use such methods of heat treatment as stewing, boiling and steaming. It can also be baked, but without putting a lot of oil.
From drinks, it is recommended to use weak green or herbal tea, decoction of hawthorn or wild rose, fruit drink or juice, fruit or dried fruit compote, jelly, mineral water without gas (in the absence of contraindications).
What can be a diet menu for prostatitis?
If a diet is necessary for prostatitis, the menu should be balanced.
In the chronic course of the disease, the following options are possible:
breakfast |
Dinner |
Dinner |
Before bed |
|
1st option |
Hercules porridge, boiled egg, grated carrots with sour cream, herbal tea or compote |
Vegetable soup, rice and boiled fish, a piece of rye bread, fruit jelly |
Cottage cheese casserole with peaches or apricots, apple, sour |
Ryazhenka |
2nd option |
Poached egg, barley, fresh cucumber, still mineral water |
Buckwheat porridge, boiled asparagus, seafood, weak green tea |
Rabbit stewed in cream, salad of fresh vegetables, compote |
Natural yogurt without additives |
3rd option |
Buckwheat porridge with vegetables, cottage cheese, herbal tea |
Potato soup, boiled lean meat, stewed vegetable cutlets, fruit juice |
Steamed chicken meatballs, zucchini stewed with vegetables, fruit jelly |
fermented milk |
In periods of exacerbation of the disease, there should be a stricter diet for prostatitis, the menu is adjusted.
Dietary recommendations for the prevention of prostatitis
In order not to need therapeutic nutrition for prostatitis, it is worth taking care of the prevention of the disease in advance.
Stick to a few tips:
- Cut back on coffee and spicy foods.
- Drink a lot of water.
- Eat fruits, vegetables and other healthy foods to prevent prostatitis.
- Limit trans fats, which can cause inflammation.
- Do not abuse fatty meat, which is high in cholesterol.
If you choose the right products - prostatitis prevention will be successful!
Take care of your health - eat right!